If the indoor air quality in Elk Grove, CA in your home is poor, you can easily feel suffocated. Poor indoor air quality is bad for both your mental and physical health. Breathing in contaminants, like carbon monoxide, dirt, dust and pollen, causes your body to be constantly inflamed. This causes you to feel more fatigued, to be more prone to headaches and to get sick more often. Improving indoor air quality is essential to good health and to better mental clarity.
Unfortunately, indoor air quality often contains five times more contaminants than the air outdoors, especially if there is poor circulation in the home. To breathe in fresher, cleaner air, install air filters that can get rid of the contaminants that are present. Some popular options include UV-C filters that kill off pathogenic germs and pathogens, activated carbon filters that get rid of obnoxious odors and HEPA filters that can remove 99.7% of particles that are over 0.3 microns in size.